So today marked my 44th year of sharing the planet with you. It was a mild roller coaster of a day. No major celebrating. After a small RE-preview last week, I have hopped back onto that horse called P90X. Got in a good Chest & Back and Ab Ripper X workout! I made the mistake of not eating anything substantial ahead of it. I did eat an apple and drank water. Even though I made it through the workout, with much modification due to my hiatus, I thought I was gonna toss a jar of cookies by the end of it. But I didn't. Thank goodness. Beyond that, it felt good to sweat again. My goal is to stick with the program and really make a solid effort to adjust my nutrition. I would like to complete 4 rounds and celebrate my success by entering year 45 in the best health ever for me.
Anyhoo, it feels good to be back! Let's see where the journey takes us this go-'round!
Monday, December 13, 2010
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