Tuesday, March 22, 2011

The Fun Continues . . .

Day 58.1: Plyometrics
This one will be short and sweet. Had one heck of a Plyo session this evening. At first I was gonna do it this morning after getting home from work, but I was quite tired. Decided instead to get to bed and get some sleep. Woke up refreshed and ready to go. Got a really good sweat going. As usual, had the speghetti legs in the first half, but picked up steam in the second half and finished good and strong! Plyo kicks my butt everytime, but I LOVE it!! Phase 3 re-boot continues on a positive trajectory!

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