Just keeping it short and sweet tonight. Ripped through another excellent Plyo work. Sweat, sweat and more sweat. Feeling great. Tomorrow marks the half mark!! Wow! The one thing I love about the workouts, and I think it applies the most to Plyo, is I can go in feeling like I don't really want to do it, but once I get in the zone it becomes a goal to make it to the finish line. And always feels so good to get there. Such a real sense of accomplishment.
Here's your song. "Jump (or My Love)" by the Pointer Sisters. Have a good night!!
:^D
Nice! I am five days behind you!!!
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