So when I got in from work this morning, I was a bit more tired than normal. So I had the bright idea to take a little catnap to sort of refresh myself before working out. That nap went on for about 8 and half hours and I woke up just in time for me to start getting ready to go to work again tonight. So I missed my scheduled Core Synergistics today. UGH! It makes sense, I know I haven't been getting enough sleep this week, and when that happens it always catches up with me. Your body will tell you what it needs when you're not giving it what it needs!!
I will hit Core Syn tomorrow most definitely. I most certainly want to end Phase I on the highest note possible, so I shall Bring the It for the next 2 days!!
:^)
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